Liam takes a structured yet flexible approach to coaching, built around open communication and genuine support. He provides weekly check-ins to discuss training, goals, and adjustments, keeping each athlete engaged and accountable.
Programs are uploaded via Final Surge on a weekly basis to reflect your lifestyle, workload, and recovery needs, ensuring progress that’s consistent and sustainable.
Liam also delivers in-person group sessions at the Maribyrnong River, creating a collaborative environment where athletes can learn, connect, and push one another to improve.
Liam takes a structured yet flexible approach to coaching, built around open communication and genuine support. He provides weekly check-ins to discuss training, goals, and adjustments, keeping each athlete engaged and accountable.
Programs are uploaded via Final Surge on a weekly basis to reflect your lifestyle, workload, and recovery needs, ensuring progress that’s consistent and sustainable.
Liam also delivers in-person group sessions at the Maribyrnong River, creating a collaborative environment where athletes can learn, connect, and push one another to improve.