Amy combines her experience as an elite athlete and performance coach to deliver a holistic and supportive coaching experience. She provides weekly check-ins to guide progress, make adjustments, and maintain open communication.
Training plans are carefully tailored week by week to reflect each athlete’s goals, workload, and wellbeing, ensuring balance and steady development.
Amy also brings a strong focus on mindset and mental wellbeing, helping athletes grow in confidence and enjoyment both on and off the track.
Amy combines her experience as an elite athlete and performance coach to deliver a holistic and supportive coaching experience. She provides weekly check-ins to guide progress, make adjustments, and maintain open communication.
Training plans are carefully tailored week by week to reflect each athlete’s goals, workload, and wellbeing, ensuring balance and steady development.
Amy also brings a strong focus on mindset and mental wellbeing, helping athletes grow in confidence and enjoyment both on and off the track.